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5 tips to take care of yourself during your PhD

5 tips to take care of yourself during your PhD

We all experience stressful times during our PhD which can be fuelled by failing experiments, guilt for taking time off, jealousy of successful colleagues or by being overwhelmed when we don't set...

Let's talk about mental health

Let’s talk about mental health

Our mental health fluctuates as our life changes. We all have times when we feel down, stressed, or angry, and most times these feelings pass. But sometimes, they develop into complex mental...

7 reasons why we get stressed during our PhD

7 reasons why we get stressed during our PhD

PhD students have a 2.43 times higher risk of developing a psychiatric disorder than the rest of the highly educated population. Females and gender-nonconforming PhD students are significantly more likely to experience...

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